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ENERGY HEALING
Reiki & Energy Work
A gentle, non-invasive energy healing practice in which the practitioner channels universal life force energy to support the body's natural capacity for balance and wellbeing. Deeply relaxing and accessible to all.
What is Reiki?
Reiki is a Japanese energy healing practice developed in the early twentieth century by Mikao Usui. The word Reiki translates as 'universal life energy' — Rei meaning universal or spiritual, and Ki meaning life force energy (the same concept as Qi in Chinese medicine and Prana in the yogic tradition). The practice involves the gentle placement of hands on or above the body to support the flow of this energy.
At LifeForce Hub, Reiki sessions are offered alongside broader energy work — a term that encompasses a range of intuitive, hands-on and hands-off approaches to working with the body's energetic field. Sessions are led by Lindsay and are adapted to the individual. You remain fully clothed throughout.
The experience of Reiki varies between individuals. Many people report a deep sense of relaxation, warmth or tingling during the session. Some notice emotional shifts or vivid imagery. Others simply feel very still and rested. There is no correct response — the body receives what it needs.
What happens during a session?
01
Arrival & intention
The session opens with a brief conversation about what you are bringing to the session and any areas of the body or life you would like to focus on. You are invited to set an intention, however simple.
02
Lying down & receiving
You lie fully clothed on a treatment table. Lindsay begins to work with your energy field — using gentle hand placements on or above the body, moving through a sequence of positions from head to feet.
03
The session
The session continues in silence or with soft music. Lindsay follows her intuition as well as the traditional Reiki hand positions, spending more time in areas that seem to call for attention. You are invited simply to rest and receive.
04
Closing & grounding
The session closes with a grounding practice. Lindsay shares any observations from the session and there is space to rest quietly before leaving.
What might you explore?
Reiki & Energy Work draws people looking for deep relaxation, energetic support or a gentle complement to other healing work. Common reasons for attending include:
- Finding a space of genuine rest and restoration
- Supporting the body during a period of stress, illness or recovery
- Exploring energy healing as a complement to other therapeutic or spiritual practices
- Working with a sense of energetic depletion, heaviness or stagnation
- Curiosity about what energy healing actually feels like
Reiki is not a medical treatment and does not replace medical care. If you are receiving treatment for a medical condition, please continue to follow your healthcare provider's advice.
Practical information
FORMAT
One-to-one sessions
DURATION
60–75 minutes
LOCATION
LifeForce Hub, Bathgate, West Lothian
PRICE
Please enquire for current pricing
PREPARATION
No preparation is needed. Arrive a few minutes early if it is your first session. Avoid a heavy meal in the hour before.
WHAT TO BRING
- Wear comfortable, loose clothing — you remain fully clothed throughout
- Remove jewellery and shoes before the session
- Bring a water bottle
SUITABILITY — PLEASE READ BEFORE BOOKING
Reiki is gentle and suitable for most people. Please read the following before booking.
- Pacemakers or implanted electronic devices — please let us know; hand placements can be adapted
- Pregnancy — Reiki is generally considered safe in pregnancy; please let us know so we can adapt the session
If either of the above applies, please let us know when booking. Reiki is highly adaptable and we will always discuss any adjustments needed.
How this connects to LifeForce
NOTICE
EXPERIENCE
PRACTISE
Reiki & Energy Work sits within the Experience dimension of the LifeForce approach — it offers a quality of deep rest and receptivity that is difficult to access through effort or intention alone. For many people, it provides a felt sense of what it means to be held and supported, which can be profoundly restorative after periods of depletion or stress. The stillness it cultivates also feeds directly into the Notice dimension — the capacity to be present with what is, rather than constantly managing or doing.
Book a session
Reiki & Energy Work sessions are offered one-to-one at LifeForce Hub. To check availability or book your session, get in touch below.
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